Adolescents

Power the Potential of Teenagers

Adolescence brings the fastest growth since infancy. Nutri-Win Teen Boost delivers the protein, iron, and calcium teenagers need to thrive.

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Adolescents

Why Nutrition Matters at This Stage

Adolescence — roughly ages 10 to 19 — is the second fastest period of physical growth in the human lifecycle. The body's demand for protein, iron, calcium, and energy surges dramatically. Yet teenagers are among the most nutritionally vulnerable, often skipping meals and choosing poor-quality foods.

For adolescent girls especially, iron deficiency is a critical health concern. Low iron during teenage years can cause anaemia, impair school performance, and lead to complications during future pregnancies. Nutri-Win Teen Boost is specifically formulated to address these gaps.

Our Teen Boost also supports bone density at the critical window before peak bone mass is reached, reducing the risk of osteoporosis in later life.

40% of adolescent girls in Nigeria are anaemic due to iron deficiency.

Nutri-Win Nutrition Science

Key Nutritional Needs

The essential nutrients that define this life stage — and how Nutri-Win delivers them.

Protein

Supports rapid muscle and tissue growth

Calcium

Peak bone mass is built during teenage years

Iron

Especially critical for adolescent girls

Zinc

Supports sexual maturation and immune function

Folate

Essential for cell division and DNA synthesis

Energy

From whole grains for an active teenage lifestyle

Recommended Nutri-Win Products

Science-based products formulated for adolescents.

Nutri-Win Cereal
For All Life Stages

Nutri-Win Cereal

NAFDAC certified whole-grain cereal for every member of your family — from weaning babies to elderly grandparents.

₦1,500

Simple to Prepare

Ready in under 5 minutes — nutritious meals that fit into any family routine.

1

Prepare your cup

Use 250ml of warm water, milk, or plant milk

2

Add Teen Boost

3–4 tablespoons for a full serving

3

Mix well

Stir until smooth — can also be blended

4

Enjoy anytime

Perfect for breakfast, after school, or post-sport

Healthy Feeding Tips for Caregivers

Teenagers need 3 balanced meals daily — skipping breakfast hurts focus.

Active teenagers may need an additional serving after sport or exercise.

Pair with eggs or legumes to boost total protein intake.

Encourage teens to drink water throughout the day alongside their meals.

Built on Nutrition Science

Formulated for Real Nutritional Needs

Every Nutri-Win product begins in a laboratory. Our formulations are guided by global nutrition science, local food systems, and real community needs — then tested, verified, and approved before reaching families.

We partner with university nutrition departments and follow guidelines from the WHO, UNICEF, and the African Union Food Systems to ensure every product delivers real, measurable nutritional impact.

Our Nutrition ScienceFor Health Workers

3,200+

Adolescents reached through school nutrition programs

Nutri-Win's partnership with secondary schools in Kaduna has brought structured nutrition education and affordable teen nutrition to over 3,000 students in underserved communities.

Read Our Full Impact Story →

What Families Are Saying

Helpful Nutrition Guides

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Understanding Iron Deficiency in Adolescents
Life Stage Guides

Understanding Iron Deficiency in Adolescents

Iron deficiency is the world's most common nutritional disorder and teenagers are among the most vulnerable. Here's what parents and young people need to know.

Give Your Family the Right Nutrition