Power the Potential of Teenagers
Adolescence brings the fastest growth since infancy. Nutri-Win Teen Boost delivers the protein, iron, and calcium teenagers need to thrive.
Shop Adolescents Nutrition →Why Nutrition Matters at This Stage
Adolescence — roughly ages 10 to 19 — is the second fastest period of physical growth in the human lifecycle. The body's demand for protein, iron, calcium, and energy surges dramatically. Yet teenagers are among the most nutritionally vulnerable, often skipping meals and choosing poor-quality foods.
For adolescent girls especially, iron deficiency is a critical health concern. Low iron during teenage years can cause anaemia, impair school performance, and lead to complications during future pregnancies. Nutri-Win Teen Boost is specifically formulated to address these gaps.
Our Teen Boost also supports bone density at the critical window before peak bone mass is reached, reducing the risk of osteoporosis in later life.
“40% of adolescent girls in Nigeria are anaemic due to iron deficiency.”
Nutri-Win Nutrition Science
Key Nutritional Needs
The essential nutrients that define this life stage — and how Nutri-Win delivers them.
Protein
Supports rapid muscle and tissue growth
Calcium
Peak bone mass is built during teenage years
Iron
Especially critical for adolescent girls
Zinc
Supports sexual maturation and immune function
Folate
Essential for cell division and DNA synthesis
Energy
From whole grains for an active teenage lifestyle
Recommended Nutri-Win Products
Science-based products formulated for adolescents.
Nutri-Win Cereal
NAFDAC certified whole-grain cereal for every member of your family — from weaning babies to elderly grandparents.
₦1,500
Simple to Prepare
Ready in under 5 minutes — nutritious meals that fit into any family routine.
Prepare your cup
Use 250ml of warm water, milk, or plant milk
Add Teen Boost
3–4 tablespoons for a full serving
Mix well
Stir until smooth — can also be blended
Enjoy anytime
Perfect for breakfast, after school, or post-sport
Healthy Feeding Tips for Caregivers
Teenagers need 3 balanced meals daily — skipping breakfast hurts focus.
Active teenagers may need an additional serving after sport or exercise.
Pair with eggs or legumes to boost total protein intake.
Encourage teens to drink water throughout the day alongside their meals.
Formulated for Real Nutritional Needs
Every Nutri-Win product begins in a laboratory. Our formulations are guided by global nutrition science, local food systems, and real community needs — then tested, verified, and approved before reaching families.
We partner with university nutrition departments and follow guidelines from the WHO, UNICEF, and the African Union Food Systems to ensure every product delivers real, measurable nutritional impact.
3,200+
Adolescents reached through school nutrition programs
Nutri-Win's partnership with secondary schools in Kaduna has brought structured nutrition education and affordable teen nutrition to over 3,000 students in underserved communities.
Read Our Full Impact Story →What Families Are Saying
Helpful Nutrition Guides
View All Articles →Understanding Iron Deficiency in Adolescents
Iron deficiency is the world's most common nutritional disorder and teenagers are among the most vulnerable. Here's what parents and young people need to know.

